The Body Keeps The Score

An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes a... (more)

An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description. (less)

Bessel van der Kolk transforms the understanding of traumatic stress, revealing how it literally rearranges the brain s ... (more)

Bessel van der Kolk transforms the understanding of traumatic stress, revealing how it literally rearranges the brain s wiring specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. (less)